October 13, 2022
3000 Bellemead Dr
Daytona Beach Shores, FL 32118, FL 32118
Gentle Yoga - Thursday
Thursday, October 13, 2022
Taught by Mardi Williams, Yes2Yoga, certified Yoga Teacher. Classes will include floor to standing poses to help improve posture, balance, energy, breathing, strength, flexibility and relaxation. Beginner to experienced yogis are welcome. Please bring your own mats, plus straps & blocks if you use props. You do not have to be a resident of Daytona Beach Shores to participate. For more information, call Mardi at (386) 999-0096. Cost is $8.