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Event Details

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Date:
December 8, 2022
Time:
6:00 PM - 7:00 PM
Location:

Shores Community Center

Address:
3000 Bellemead Dr
Daytona Beach Shores, FL 32118, FL 32118
Contact:
Mardi at (386) 999-0096.
Cost:
$8.00
Silhouette of sitting yoga pose
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Gentle Yoga - Thursday

Thursday, December 8, 2022

Taught by Mardi Williams, Yes2Yoga, certified Yoga Teacher.  Classes will include floor to standing poses to help improve posture, balance, energy, breathing, strength, flexibility and relaxation.  Beginner to experienced yogis are welcome.  Please bring your own mats, plus straps & blocks if you use props.  You do not have to be a resident of Daytona Beach Shores to participate.  For more information, call Mardi at (386) 999-0096.  Cost is $8.
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