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July 23, 2019, 9:30 AM - 10:30 AM @ Community Center
SilverSneakers®: Muscle Strength & Range of Movement. Tuesdays & Thursdays, 9:30-10:30 a.m. AGES 62 OR BETTER.
July 23, 2019, 8:45 AM - 9:30 AM
Dance your way to a fitter you. Unique Latin and International moves and rhythms.
July 23, 2019, 9:00 AM - 9:30 AM
Video Exercise
July 23, 2019, 10:00 AM - 11:00 AM
Instructor Wendy Psomas, Certified Trainer. Create an evenly conditioned body from inside out.
July 23, 2019, 11:30 AM - 1:30 PM
Register ASAP.
July 23, 2019, 6:30 PM - 7:30 PM
Beginner Level Only. Loaner guitars available.